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Carrington Epperson's avatar

I’ve been screaming this at everyone, especially my mother, my entire life!!! I was a high achiever yes because I could be but also because I was forced to be. I’ve always wanted a harmonious, simple life that makes me happy. Not one that sounds amazing at dinner parties or on a resume. When I lead yoga and meditation sessions, I emphasize “just breathe and be, your self, fully in the present moment”. It’s one of my guiding principles to just breathe and be. I’m so thrilled to read at least one other Black woman in this world feels the same sentiment 🫶🏾

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Toi's avatar

I’ve learned (w/ the help of my therapist) that a lot of my perfectionist tendencies stem from being raised by boomer/immigrant black parents who were raised on respectability politics as a means of survival. Which then lead them to raise my sister and I in the same way. It wasn’t until I got a little older and my brain fully developed that I even questioned if they could be wrong. Black excellence is exhausting and I’ve decided that I get to choose to live as I please. I’m excellent because I’m alive and trying and worthy of a good life.

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